30 hours in Vienna: Monday

After a great first 12 waking hours in Vienna, we were ready for a mere 10 more hours in this stunning city.  Nowhere near enough time to see everything, but more than enough time to put a dent in it and have some fun in the process.

08:30 We started the day with some traditional Viennese pastries for breakfast.  We chose Kurkonditorei Oberlaa as our destination as they have something rather unique in Vienna – gluten free pastries.   My wife was in heaven as she didn’t expect to be able to try any of these delectables.  The gluten free pastries (left and top right in the pictures below) were really good.  In particular, the one on the left below was very similar to a Québécois mille-feuille.  I got one non gluten-free pastry as I had to try an apfelstrudel (bottom right below).  That and a great espresso put me in a wonderful mood to start the day.

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Gluten free eating in Prague

Goulash.  Dumplings.  Beer (oh, the beer!).  Rich sauces thickened with bread.   I loved my first experiences with Czech cuisine.  But it’s not the most approachable for visitors with a limited grasp of the Czech language who suffer from Celiac disease.

As I planned this trip with my wife who needs to eat a strict gluten free diet, we honed in on a couple of places to ensure she got a taste of authentic Czech food rather than spending two weeks watching me chow down in restaurants while she ate a salad.  In the heart of Prague, we ate at two great places with dedicated gluten-free menus

Švejk Restaurant U Karla

Not to be confused with other Švejk restaurants around Prague, this one at Křemencova 7 has a separate gluten free menu.  In fact, when you order from that menu, your food arrives at the table with little gluten free flags.  This is a great place with a pub feel and we enjoyed the food the two times we visited.

One of the truly great dishes: beer cheese, wrapped in bacon served with a braided bun (similar to a pretzel).  This was amazing gluten free pub food.  I’ve sampled a lot of gluten free bread products and very, very few I’d order unless I needed to.  This one was mind blowing!  I would have had no idea it was gluten free:

Gluten free beer cheese and pretzel

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Gluten-free eating in Sweden

Before writing more about our time spent in Sweden, I feel compelled to write about the wonderful options for gluten-free eating in this great country.  My fiancée was diagnosed with Celiac a number of years ago.  On our travels in non-English speaking countries, this has made for a few difficulties while eating out.  Sometimes we have to simply leave a restaurant, sometimes my love is on the receiving end of a dirty look or an uninspiring meal while I go to town on a delicious dish she can’t have.  Not so in Sweden.  At every eating establishment we visited, there was an immediate understanding of Celiac Disease and the requirement for strict gluten-free food.  Everyone was good enough to warn us about possible cross-contamination if any items were fried in oil used for other non-gluten-free items.  You come to expect that level of service at nicer restaurants, but on this trip, a true sense of the ease of gluten-free eating came from visits to a couple of fast food places and cafes.

Not the kind of place we’d normally visit while traveling, but when your partner hasn’t had a fast food hamburger in more than three years, McDonald’s becomes a bit of a novelty.   So much of a novelty, that on our arrival we dropped our bags at the hotel and made a beeline to the first set of golden arches we saw.  Here are the gluten-free versions of their double cheeseburger and Big Mac.  Taste-wise, they’re authentic to the regular burgers.  The buns are actually pretty good:

GF double cheeseburgerGF Big Mac

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